There is a new yoga studio close to our house so I checked out their web page and gave them a call. It is Reflect Yoga Studio. I went to my trial class last night. I loved it. I will be going back.
If you have been reading this blog you know one of my goals this year is exercising and learning some yoga to incorporate into my weekly program. Yay! I found a class. I'm sure they opened just for me. :-) So much better than learn it on my own.
Good news - I can do the baby/infant pose. That means the knee is significantly better.
Now I'm off to work on some breathing.
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